The Solar Plexus Chakra – Explained by Shakuntali Siberia.
The solar plexus chakra is also known as the Manipura chakra. Working on this chakra invites in abundance, confidence, and increases your energy.
When We Feel Guilty for Showing Self-love. Recognising it and Healing it.
I have spent a lot of time thinking about self-love recently. Especially when we feel guilty for showing self-love. When I first started focusing on practicing more self-love in my…
Exploring Self-love Through Your Senses – Every Moment of Every Day.
The more you start practicing self-love, the more you will realize that you can invite loving yourself into your life in unique, diverse and exciting ways like exploring self-love through…
Morning Self-love Ritual – the Ultimate Start of Your Day.
Let's just be honest; it's not always the easiest thing to take time out to show yourself some love. There's a bunch of different things all competing for your attention…
You Become the Story You Tell Yourself About Yourself.
What is the story you tell yourself about yourself
Mindfulness: Increase employee wellness, productivity and your bottom line.
Mindfulness programs in the workplace not only hold benefits for the employees, but also for the employer in the form of lower absenteeism rates and more productive employees.
Are you ready to face your fear?
I worked as a scuba dive instructor for a few years. I had the amazing opportunity to live on some of the most beautiful places on earth… think tropical islands…
Discounts on Yoga and Spiritual products.
I have put together a list of discounts for yoga-related courses and products just in time for Valentines day! Click on the bold links below to get these offers. Full…
Energetic properties of Incense and oils.
Smells has the uncanny ability to conjure up thoughts, feelings and emotions. I bet if you close your eyes you can remember exactly how your grandmother’s kitchen used to smell…