6 Things About Yoga Origin/History
Yoga has been here with us for quite some time now. But do you know about its past, where it came from, some of the key milestones in its development,…
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February 21, 2020
The statement that made me stop in my tracks and pay attention.
What is the story you tell yourself about yourself
February 14, 2020
Mindfulness: Increase employee wellness, productivity and your bottom line.
Mindfulness programs in the workplace not only hold benefits for the employees, but also for the employer in the form of lower absenteeism rates and more productive employees.
February 7, 2020
Are you ready to face your fear?
I worked as a scuba dive instructor for a few years. I had the amazing opportunity to live on some of the most beautiful places on earth… think tropical islands…
February 6, 2020
Discounts on Yoga and Spiritual products.
I have put together a list of discounts for yoga-related courses and products just in time for Valentines day! Click on the bold links below to get these offers. Full…
February 1, 2020
Energetic properties of Incense and oils.
Smells has the uncanny ability to conjure up thoughts, feelings and emotions. I bet if you close your eyes you can remember exactly how your grandmother’s kitchen used to smell…
December 13, 2019
Chasing your shadow – Working through your shadow side for a more authentic and happy life.
We all have those bits of ourselves. The bits that we hide from others. And the bits that we hide even from ourselves. It is the parts of ourselves that…
December 6, 2019
It was never about your Twin Flame or Soul Mate.
I remember when I stubbornly believed in the Twin Flame and even Soul Mate journey. I denied everything and everyone who contradicted what I thought I knew to be true.…
November 29, 2019
Om Mani Padme Hum
Om Mani Padme Hum – Mantra Quest. Om Mani Padme Hum is believed to have a wish-fulfilling effect. It is the mantra of Buddh Avaloketeshvara who is also known…
November 20, 2019