Remembering your worth e-course


Remembering your worth e-course


This e-course takes you on a journey to Remembering your self-worth. It is for anyone who is struggling with their self-worth, doubting whether they are worthy of love. This course helps you to heal old wounds and re-discover your value in order to live the life that you (very deep down) know you deserve!


Have you been there? Loved a little bit too hard, wanted to be loved a little bit too much. To the point of losing yourself, neglecting your needs, and forgetting your self-worth?

Isn’t it time you claimed back your power and reminded yourself of your self-worth?

This is a deep-dive course into reminding yourself of your self-worth. It has always been there, now is the time for you to reclaim it.

The e-course covers:

  • What is self-worth
    • Finding all your yucky bits (working with your shadow side)
    • Trigger situations
  • Getting to the root of things
    • Core wounds
    • Conditioning
    • The importance of gratitude and keeping a Gratitude Journal
    • Family patterns
  • Let’s talk about rejection
    • Rejection from others
    • Rejecting yourself
  • Victim mode and ‘Poor me’ mentality
    • Living in lack
  • Boundaries
    • What are boundaries
    • How to set boundaries
    • Upholding boundaries
  • Fear of receiving and letting go of the known

Bonus material:

  • 10 guided meditations


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