Remembering your worth e-course
This e-course takes you on a journey to Remembering your self-worth. It is for anyone who is struggling with their self-worth, doubting whether they are worthy of love. This course helps you to heal old wounds and re-discover your value in order to live the life that you (very deep down) know you deserve!
Have you been there? Loved a little bit too hard, wanted to be loved a little bit too much. To the point of losing yourself, neglecting your needs, and forgetting your self-worth?
Isn’t it time you claimed back your power and reminded yourself of your self-worth?
This is a deep-dive course into reminding yourself of your self-worth. It has always been there, now is the time for you to reclaim it.
The e-course covers:
- What is self-worth
- Finding all your yucky bits (working with your shadow side)
- Trigger situations
- Getting to the root of things
- Core wounds
- The importance of gratitude and keeping a Gratitude Journal
- Family patterns
- Let’s talk about rejection
- Rejection from others
- Rejecting yourself
- Victim mode and ‘Poor me’ mentality
- Living in lack
- What are boundaries
- How to set boundaries
- Upholding boundaries
- Fear of receiving and letting go of the known
- 10 guided meditations