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Transmuting Shadow Emotions

$0.55

Transmuting Shadow Emotions

$0.55

Bring the darkness into light so that you can heal.

Description

This is a powerful guided healing meditation to identify, get to know, and heal your shadow emotions. It creates a safe space where you can sit with your dark parts, accept and release them. You might encounter intense emotions when doing this meditation. Be kind and gentle with yourself. All is well.

10 minutes

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