Men and their Emotions
“Real men cry” – How many times have you heard an expression like this? Have you ever put any thought in to just how wrong such expressions are? Real men…
Spiritual Growth and Manifesting Through the Art of Allowing
After each healing session I would always channel the following words to my clients: ‘Allow this healing to ripple, it always clears at the root of where you first experienced…
Narcissists and Empaths: Cut from the same cloth?
**Note from the editor: Narcissism is a mental condition only diognosable by mental health professionals. While some of us, if not all of us, sometimes display narcissistic tendencies these diagnosis…
If I had to live my life over…
If I had to live my life over. I would have slowed down more and not been in such a rush. I would have captured little moments in my mind…
How to deal with Shadow emotions and what happens if we don’t
How do you deal with yourself when you realize you were acting a little whack the other night?When you go to a job interview and the interviewer asks you what…
Meditation that works for me.
If I ever go looking for my heart’s desire again, I won’t look further than my own back yard. Because if it isn't there, I never really lost it to…
Confessions of a yoga teacher: Things I wish I knew when I first started yoga
The first time I joined a yoga class was at a beach resort in Thailand. A friend of mine was teaching there and invited me to come along. I cannot…