Emotions and how they speak to our Conscious Mind
**Note from the editor: We aim to provided a holistic approach to spiritual and emotional growth and wellness. Any and all treatments and healings should be discussed with your healer,…
How our environment can impede or replenish our joy
Now that we have viewed depression from a physical stand point, let’s take a look at our environment and how it impedes or replenishes joy into our daily lives.Family and…
Observing Depression through food and exercise
**Note from the editor. All opinions expressed by our writers are their own. It does not replace guidance from a registered mental health professional. Now, let's get on to our…