Energetic Consciousness Expansion
Consciousness and energy. Words we hear so often, but what is it? A driving force of the soul? Something that needs to grow in order for us to evolve? Could…
How our environment can impede or replenish our joy
Now that we have viewed depression from a physical stand point, let’s take a look at our environment and how it impedes or replenishes joy into our daily lives.Family and…
Healing with the elements Part 2 – Air and Fire
Air & Fire is the second part of our 2 Part series on Healing with the elements. Read part one here. We all know these elements, but do we know…
Healing with the elements Part 1 – Earth and Water
Earth & Water – we all know them, but do we know how they affect us and how we can use them in our daily lives to restore balance and…
Holding fast to the blessings
Have you heard the term: “The Dark Night of the Soul”? Many people in the New Age community have. A part of the 7 Mirrors of the Essene and recognised…
Gratitude and the pursuit of becoming undepressed
It is no secret that I have been suffering from depression for a few years now… maybe a few decades – it’s never easy to pinpoint just when things had…
Observing Depression through food and exercise
**Note from the editor. All opinions expressed by our writers are their own. It does not replace guidance from a registered mental health professional. Now, let's get on to our…
I’m a reader?! I didn’t even believe in these things!
When I was about 14 I went to a fortune teller at a theme park. A friend and I did it just as a joke. She took one look at…