Mindfulness programs in the workplace not only hold benefits for the employees, but also for the employer in the form of lower absenteeism rates and more productive employees.
I worked as a scuba dive instructor for a few years. I had the amazing opportunity to live on some of the most beautiful places on earth… think tropical islands…
I have put together a list of discounts for yoga-related courses and products just in time for Valentines day! Click on the bold links below to get these offers. Full…
Smells has the uncanny ability to conjure up thoughts, feelings and emotions. I bet if you close your eyes you can remember exactly how your grandmother’s kitchen used to smell…
We all have those bits of ourselves. The bits that we hide from others. And the bits that we hide even from ourselves. It is the parts of ourselves that…
I remember when I stubbornly believed in the Twin Flame and even Soul Mate journey. I denied everything and everyone who contradicted what I thought I knew to be true.…
Om Mani Padme Hum – Mantra Quest. Om Mani Padme Hum is believed to have a wish-fulfilling effect. It is the mantra of Buddh Avaloketeshvara who is also known…
Crystals not only vibrate at a certain frequency, but they also absorb energy. Therefore, it is important to cleanse your crystals regularly to remove any negative energy that they might…
While clear quartz is what generally comes to mind when we speak about quartz crystals, this crystal comes in a variety of colours each with the properties of clear quartz…
