Healing with the elements Part 1 – Earth and Water
Earth & Water – we all know them, but do we know how they affect us and how we can use them in our daily lives to restore balance and…
Holding fast to the blessings
Have you heard the term: “The Dark Night of the Soul”? Many people in the New Age community have. A part of the 7 Mirrors of the Essene and recognised…
Gratitude and the pursuit of becoming undepressed
It is no secret that I have been suffering from depression for a few years now… maybe a few decades – it’s never easy to pinpoint just when things had…
Observing Depression through food and exercise
**Note from the editor. All opinions expressed by our writers are their own. It does not replace guidance from a registered mental health professional. Now, let's get on to our…
I’m a reader?! I didn’t even believe in these things!
When I was about 14 I went to a fortune teller at a theme park. A friend and I did it just as a joke. She took one look at…
Men and their Emotions
“Real men cry” – How many times have you heard an expression like this? Have you ever put any thought in to just how wrong such expressions are? Real men…
Spiritual Growth and Manifesting Through the Art of Allowing
After each healing session I would always channel the following words to my clients: ‘Allow this healing to ripple, it always clears at the root of where you first experienced…
Narcissists and Empaths: Cut from the same cloth?
**Note from the editor: Narcissism is a mental condition only diognosable by mental health professionals. While some of us, if not all of us, sometimes display narcissistic tendencies these diagnosis…
If I had to live my life over…
If I had to live my life over. I would have slowed down more and not been in such a rush. I would have captured little moments in my mind…
How to deal with Shadow emotions and what happens if we don’t
How do you deal with yourself when you realize you were acting a little whack the other night?When you go to a job interview and the interviewer asks you what…