The moment I started realising my worth my life changed.
I'm sitting here scrolling through my memories on Facebook. Sometimes it makes me happy, sometimes it makes me sad and depressed. For a while I had stopped even opening them…
The Sacral Chakra
The sacral chakra is often a neglected chakra in my experience. It is associated with creativity, sensuality and sexuality. This healing came very late for me, and very unexpectedly.My mentor…
The Root Chakra
In the next few articles we will be discussing the chakras, or energy centers of the body. First Chakra - the Root chakra.It is very important to never be lax in…
Energetic Consciousness Expansion
Consciousness and energy. Words we hear so often, but what is it? A driving force of the soul? Something that needs to grow in order for us to evolve? Could…
Spiritual Growth and Manifesting Through the Art of Allowing
After each healing session I would always channel the following words to my clients: ‘Allow this healing to ripple, it always clears at the root of where you first experienced…
If I had to live my life over…
If I had to live my life over. I would have slowed down more and not been in such a rush. I would have captured little moments in my mind…
Meditation that works for me.
If I ever go looking for my heart’s desire again, I won’t look further than my own back yard. Because if it isn't there, I never really lost it to…
Confessions of a yoga teacher: Things I wish I knew when I first started yoga
The first time I joined a yoga class was at a beach resort in Thailand. A friend of mine was teaching there and invited me to come along. I cannot…
The power of meditation
Today meditation is a very popular remedy for stress and most people are aware of its multitude of other benefits. I was first introduced to meditation by my psychotherapist about…