11 Ways to Practice Self-Love and Be Good to Yourself
By Charlotte Lin “Be your version of smiling” we have heard this quote quite often, right? But why is it important? Because it gives you self-confidence and self-worth and more…
Exploring Self-love Through Your Senses – Every Moment of Every Day.
The more you start practicing self-love, the more you will realize that you can invite loving yourself into your life in unique, diverse and exciting ways like exploring self-love through…
Pushing through the Anxiety
The anxiety is a hard, burning ball that sits low in my chest. It shortens my breath and tightens the muscles in my shoulders and face. I feel empty and…