The Solar Plexus Chakra – Explained by Shakuntali Siberia.
The solar plexus chakra is also known as the Manipura chakra. Working on this chakra invites in abundance, confidence, and increases your energy.
Mindfulness: Increase employee wellness, productivity and your bottom line.
Mindfulness programs in the workplace not only hold benefits for the employees, but also for the employer in the form of lower absenteeism rates and more productive employees.
Energetic properties of Incense and oils.
Smells has the uncanny ability to conjure up thoughts, feelings and emotions. I bet if you close your eyes you can remember exactly how your grandmother’s kitchen used to smell…
Om Mani Padme Hum
Om Mani Padme Hum – Mantra Quest. Om Mani Padme Hum is believed to have a wish-fulfilling effect. It is the mantra of Buddh Avaloketeshvara who is also known…
Taming the mind – practicing the art of mindfulness
It sounds so simple and easy, to be mindful, to focus completely on the here and now. On the task at hand and all the sensations that you experience in…
Malas – holding the universe in your hands.
I have always been attracted to these pretty strings of beads wrapped around other yoga practitioners’ arms – even before I knew what they were. When I finally ordered my…
The Crown Chakra
Not a lot of people really talk about the chakra of universal understanding. This is maybe because no one wants to talk about it. It’s a touchy subject for some…
Third Eye Chakra
The Third Eye chakra gets a lot of play. It is mysterious to a lot of people. Ever since it opened, it has been my best friend. I have had…
The Heart Chakra
My heart chakra healing(s) have been a series of very painful but incredible instances of letting go of pain while conscious. I think the most memorable ones involve me allowing…
The Solar Plexus Chakra
My Solar plexus Chakra began manifesting what seemed to be dumb luck during mid-winter, while I was homeless, when I decided to meditate. Unbeknownst to me, they are a meditation…