How our environment can impede or replenish our joy
Now that we have viewed depression from a physical stand point, let’s take a look at our environment and how it impedes or replenishes joy into our daily lives.Family and…
Holding fast to the blessings
Have you heard the term: “The Dark Night of the Soul”? Many people in the New Age community have. A part of the 7 Mirrors of the Essene and recognised…
Gratitude and the pursuit of becoming undepressed
It is no secret that I have been suffering from depression for a few years now… maybe a few decades – it’s never easy to pinpoint just when things had…
Spiritual Growth and Manifesting Through the Art of Allowing
After each healing session I would always channel the following words to my clients: ‘Allow this healing to ripple, it always clears at the root of where you first experienced…
How to deal with Shadow emotions and what happens if we don’t
How do you deal with yourself when you realize you were acting a little whack the other night?When you go to a job interview and the interviewer asks you what…
How to keep a Gratitude Journal and why it’s important
Sitting in bed 10 minutes before I am meant to go sleep with a beautiful new book on my lap full of blank pages and again, I am a little…
Why do people always leave me?
New Year’s Eve 3 years ago I was sitting on a beach in Zanzibar. Everyone around me was in a festive mood, having a great time. There was a bon…